Organic pomegranate seeds or refreshing pomegranate fruits juice may be a delicious, refreshing snack! This slightly peculiar fruit has been thought to carry legendary powers for hundreds of years. Persians believe “Eve” Truly Ate a pomegranate once she pulled from the tree of information within the Garden of Eden, not an apple. Ancient Egyptians buried their dead with pomegranates because they believed it offered life eternal. This fruit is additionally featured in mythology and tradition as an emblem of fine info. Greeks break open a pomegranate at wedding celebrations and the Chinese eat candied pomegranate seeds permanently for luck.
Pomegranate fruits analysis
Researchers are discovering the reality encompassing the pomegranate’s powers, proving why this exotic fruit has claimed such an unreal place in cultures throughout the ages. Scientists conducting analysis on the numerous health advantages of pomegranates have created some unimaginable discoveries.
First, organic pomegranates are packed with antioxidants. These are unit compounds and enzymes best-known for keeping lipoprotein (LDL) or “bad” steroid alcohol from oxidizing and inflicting hardening of the arteries, or hardening of the arteries. Organic pomegranate seeds act plenty like pain pill, keeping blood platelets from projecting along and forming dangerous blood clots.
Punicalagins may be a compound found in pomegranates and is answerable for the robust inhibitor activity this fruit carries. A study found that punicalagins promotes a healthy coronary operation whereas counteracting tube inflammation and aerophilic harm.
Antioxidants additionally buffer the results of atom harm to your cells caused by oxidization. Free radicals are created by functions among the body and parts outside the body, like radiation from the sun. You can’t stop atom incidence and oxidization however you’ll be able to consume foods that facilitate neutralize their potential harm.
Research additionally shows that consumption organic pomegranate seeds and drinking pomegranate juice will increase oxygen levels to the heart. Other studies reveal that, over time, organic pomegranates may facilitate combat ED, (erectile dysfunction). This super fruit may additionally scale back the redness of inflammatory disease(arthritis) by deceleration the protein activity that breaks down cartilage.
How to Eat an Organic Pomegranate Fruits
The pomegranate is a labyrinthine fruit that contains a maze of seeds within an encapsulation of bark-like, inedible flesh. It’s going to look intimidating initially, however there’s a straightforward way to get to any or all those nutritious, sweet and juicy seeds.
- discontinue the crown (you’ll see it) and discard in your composite pile.
- Score and slice the rind all around, however don’t cut the rind all the way through.
- Soak the pomegranate face down in cold water for like 10 minutes.
- whereas the pomegranate continues to be within the bowl of water, break apart the scored rinds, and take away the seeds from the flesh (the seeds can sink to the bottom of your bowl).
- take away the rind and membrane from the bowl with a sieve or spoon.
- Drain the seeds with a sieve and pat dry with a towel.
To get the foremost out of an organic pomegranate, eat the seeds whereas they’re at their freshest and juiciest. this can be once their therapeutic powers are at their peak!
Some people suck the juice out and spit out the seed. This can be a personal action however most of the useful fiber comes from the seed therefore it’s useful to eat it and a waste to ignore it. Organic pomegranate seeds are explosive with a delicious, pleasant, slightly acidic flavor that has all the sweetness of cranberries while not the tartness.
I advise sprinkling the seeds on a tossed salad or a salad. You’ll be shocked at the awing further taste perception this provides. you’ll be able to add them to any direction that incorporate fruit or seeds, too. Pomegranates are usually employed in geographical dishes and build a good cranberry-style sauce. Organic pomegranate seeds also are dead delicious ingested all by themselves.
Related Content: Why pomegranate fruit demand is on the rise in Kenya
Health advantages of Organic Pomegranates fruits
Packed with antioxidants adequate to those in tea leaf and wine, and particularly loaded with Vitamin C and potassium, pomegranates are believed to help:
- Lower Risk of heart condition
- Lower Risk of Cancer, particularly Prostate and Breast
- Lessen Symptoms of Diarrhea
- Reduce steroid alcohol (cholesterol)
- Control Your Weight
- Fight Cell harm
Pomegranate fruits are one of the few fruits where the juice is simply as useful because of the fruits or seeds. The peel, that you can’t eat, contains the foremost antioxidants, and that they are released in abundance once the fruit is squeezed for juicing.
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Tamarillo best known by the name tree-tomatoes in Kenya is a fast-growing tree that grows up to 5 meters. Peak production is reached after 1-3 years, and the life expectancy is about 12 years. The tree usually forms a single upright trunk with lateral branches. They produce 1 to 6 fruits per cluster. Plants can set fruit without cross-pollination, but the flowers are fragrant and attract insects. Cross-pollination seems to improve fruit set.
The Tree-Tomato prefers subtropical climate, they grow in many parts of kenya with rainfall between 600 and 4000 millimeters and annual temperatures between 15 and 20 °C. It is intolerant to frost (below -2 °C) and drought stress. It is assumed that fruit set is affected by night temperatures. Areas where citrus are cultivated provide good conditions for Tree-Tomatos. Tree-Tomato plants grow best in light, deep, fertile soils, although they are not very demanding. However, soils must be permeable since the plants are not tolerant to water-logging. They grow naturally on soils with a pH of 5 to 8.5. They are as well planted by irrigation as they also do well.
we graft our seedling with "muthakwa" to ensure our tees are resistant to nematodes, they are drought resistant, mature fast in 9 months compared to other that mature in more than a year. Due to good feeding our fruits are bigger than normal.
Mango is one of the most important fruit crops in the tropical and subtropical lowlands. The mango industry in Kenya has expanded considerably over recent years, not only in size but also in the geographical location of commercial and homestead plantings. No longer is commercial mango cultivation restricted to the Coast region, as significant plantings of improved cultivars now also exist in the Makueni county, Meru County, Murang’a County, Nairobi County, Nakuru County, Siaya County, Taita Taveta County, Tana River County, Tharaka Nithi County, Bungoma County, Kitui County, Embu County, Machakos County, Kiambu County among other regions. But the generally arid eastern region produces 61 per cent of all mangoes, followed by Rift Valley at 30 per cent and Coast, which produces 28 per cent.
Main characteristics that differentiate varieties are the fruit shape, size, aroma, sweetness, color, fiber
content, taste, seed size and resistance to diseases. Proper selection of a mango cultivar for production must consider the following criteria:
• good adaptation to the local conditions (e.g. rainfall and dry periods)
• alternation of flowering and fruiting
• tolerance to pest and disease infections
• designated use and market requirements
The mango is best adapted to a warm tropical monsoon climate with a pronounced dry season (>3 months) followed by rains. However, information from other countries indicates that crops cultivated for a long time over an extended area show a high degree of diversity due to varied environmental influences.
Varieties include; Apple mango, kent, Haden, Tommy atkins,Van dyke etc
Mangoes are the most popular and full of nutritional and unique taste. its rich in vitamin A,C,E,and K
The condition most limiting to growing an avocado tree is cold weather. Hass Avocado varieties are the most cold-hardy, but they can tolerate cold temperatures to only about 20 degrees Fahrenheit. During freezing weather, it helps to drape blankets or tarps over a young tree and anchor the coverings to the ground. If an avocado tree is large, then mounding soil or mulch high on the tree trunk for winter can help the tree survive cold temperatures.
An avocado tree can grow successfully in a variety of soil types and in soil with acidic or alkaline pH levels, but the tree requires soil that has good drainage. It declines in poorly draining and saline soil. Although an avocado tree cannot tolerate wet soil, it needs at least 1 inch of water every week during periods of insufficient rainfall. Not fertilizing the tree until it is 1 year old is recommended. Young trees need four applications of a balanced manure and older trees need twice-yearly applications of a high-nitrogen product applied in early December and late July.
Oranges can be grown from as low as sea level to 200m above sea level. Areas of low humidity are most ideal. Such a climate is important for reduced disease intensity and for acquiring good orange colour. A dry hot day, cool at night climate also favours good color development. Citrus requires temperature ranges from 13oC-38oC. Optimum temperature is 25oC-35oC. Extremely high temperatures may be harmful especially during flowering or if cool temperatures are followed by a hot period. Damage occurs in the form of flower and leaf drop. Wind can also cause serious damage to orange trees and fruits. Hot dry wind will often scorch trees by drying young leaves. Winds of high speeds will scar fruits and cause fruit drop. Where winds are a problem, wind break shelters should be planted
Soils should be well drained. Wet soils lead to poor aeration and increased incidence of crown rot in apples (Phytophthora cactorum). Generally, rooting tends to be shallow, and wet soils will restrict development, resulting in poor anchorage of the tree and a reduced area of soil from which nutrients can be extracted. Soils with high organic matter contents are normally better structured and allow good rooting.
Irrigation is necessary on dry soils, particularly when establishing and growing young orchards. Trickle irrigation and fertigation are increasingly used. In young orchards fertigation helps increase early tree growth and brings trees into bearing earlier. Sprinkler irrigation can be used to protect the tree buds and fruitlets against frost damage.
Sowing of a grass mulch between the tree rows is common practice, which together with any clippings, helps to increase water holding capacity, infiltration rate, soil aggregation and recycling of nutrients.
Apples prefer a slightly acidic to neutral soil (pH between 5.8 and 7.0). Extreme soil pH values result in nutrient tie-up or toxicity and poor tree and fruit development. It is important to amend the pH in acidic soils by incorporating lime before planting
Tangerines are relatively cold-tolerant, making them easier to grow than oranges, grapefruits and other types of citrus. Some varieties, such as the Citrus reticulata "Dancy," are heat-tolerant and do best when summers are hot, but other types, including the Citrus reticulata "Sunburst," do best when summers are on the cool side.
Citrus species can thrive in a wide range of soil and climatic conditions. Citrus is grown from sea level up to an altitude of 2100 m but for optimal growth a temperature range from 2° to 30° C is ideal. Long periods below 0°C are injurious to the trees and at -13° C growth diminishes. However, individual species and varieties decrease in susceptibility to low temperatures in the following sequence: grapefruit, sweet orange, mandarin, lemon/lime and trifoliate orange as most hardy.
Temperature plays an important role in the production of high quality fruit. Typical coloring of fruit takes place if night temperatures are about 14° C coupled with low humidity during ripening time. Exposure to strong winds and temperatures above 38° C may cause fruit drop, scarring and scorching of fruits. In the tropics, the high lands provide the best night weather for orange color and flavor.
people; they don’t need to work so hard nor climb to pick the nuts but wait for them to fall. The macadamia nut tree is indigenous to Australia but introduced in Kenya in 1945 to 1948. In Kenya, it grows roughly in the same climate suitable for growing coffee.
The grafted seedling takes 3-4 months to be ready for planting out in the farm. Seedlings are planting out in the field at a spacing of 9m x 9m or 10 m x 10 m or more if the trees are
intercropped with coffee or any other crop e.g. maize; however, if they are being planted as pure orchard, the spacing should be 4m x 10 m or 5 m x 10 m.
Kenya is sitting on a gold mine that if properly utilized would reap huge benefits for the country.
For many years, tea and coffee farming has been the major source of income for thousands of
farmers, however they are now changing tides and switching to macadamia nut farming.
Macadamia has become a lucrative produce all over sudden with a kilo of the nuts selling for
more than a hundred and a grafted seedling price shooting up from 300 to 500 Kenya Shillings.
Between1986 to 2002 the price ranged between 7 to 23 Shillings per kg., and in 2005 it averaged
80 Shillings per Kg.
The Kenya macadamia nut industry is currently made of approximately 900,000 trees of varying ages from one year to 20 years, grown by over 100,000 small scale farmers with an average of 6 -12 trees per grower. Annual production is about 4,000 metric tons of nuts-in-shell. These produce about 800 metric tons of marketable kernels, making the main commercial product. Other by products such as oil, are minimal. Producers get from nuts-in-shell Shillings 92 million per year.
Kenya is the third largest macadamia producer and the second largest exporter of macadamias. Many Kenyan farmers are integrating macadamia trees into their coffee and tea plantations. They view macadamia output as insurance against the uncertainties of weather which affect coffee and tea.
Passion fruit grows in warm to cool climates within altitude ranging from 1200-2000m. above sea level and minimum rainfall of 900mm per annum. The most suitable soil is medium texture (loamy), which are deep and well drained, with PH ranging from 5.5-7.5.
The apricot favors well drained soil but doesn’t like to be too dry especially in the summer. Providing a happy medium between the two will be key to success and it is up to you to judge the type of soil you already have and influence the structure as much as you can. Too light or sandy then pep it up with lots and lots of organic rich material. Too weighty or sluggish then alleviate it with lots of grit, sharp sand and leaf mold.
The soil should be well cultivated and friable; double dig-it over if it has not been cultivated before. Clear away all perennial weeds because the last thing you want is added competition from them when your trees are in settled, and growing.
Prepare a hole large enough to take the roots. Apricots are vigorous growers and you may find the root system larger than that of other trees. Set the tree to the same depth as it was at the nursery previously – examination of the stem should reveal the soil mark still identifiable and this will tell you how deeply it was set in the ground before. In any event the grafting point should sit above the soil level and the roots buried in not less than 2” of soil.
Dry mulches should be used to retain moisture while heavy banana stems should be supported to avoid damage. Old diseased leaves should be removed while de-leafing is important to ensure healthy growth. Harvesting begins after 15-18 months, and a light shiny appearance means that the banana is ready for harvest. Harvesting should be delicate to avoid bruising of the bananas. The bananas should be temporarily stored in a cool, dry place and should be wrapped in banana leaves or grass to avoid bruising. If for export, they should be washed using a disinfectant and might require branding.
Plums are excellent fresh but also make a wonderful jam or jelly. Plums require full sun and well-drained, sandy soil to thrive. They prefer a soil with a pH that ranges from 5.5 to 6.5. It is always a good idea to have your soil tested before planting any fruit tree to be sure that they pH is appropriate. You should also work the appropriate amendments into your soil before planting. Their overall size may also need to be considered. Most plum trees will reach 16 feet at maturity or 14 feet if they are a dwarf variety.
Plums have quite high moisture demands, so they are best planted on good clay or loamy soils. But sites also need to be well drained as plums, and gages in particular, hate waterlogged soils. Add bulky organic matter to sandy or shallow chalky soils prior to planting.
Plant plum trees in well-drained, moderately fertile soil in full sun. Avoid planting in low areas where frost may settle, as the frost will damage your trees. If possible, find a sheltered position, such as a south- or west-facing spot out of the wind. This will help the plum tree set fruit. For grafted trees, keep the graft union 1 inch above the soil line when planting. Dig a hole that is a few inches deeper and wider than the spread of the roots. Set the tree on top of a small mound of soil in the middle of the hole. Be sure to spread the roots away from the trunk without excessively bending them. Space standard-size trees 20 to 25 feet apart. Space dwarf trees 15 to 20 feet apart.
Plums develop their best flavor if left to ripen on the tree. If they feel soft when gently squeezed, they are ripe. Trees will generally need picking over several times. Harvest fruits carefully so as not to bruise them, then eat fresh, destone and freeze, or make the fruits into preserves.
A tree is usually kept to 3-6 trunks for fruit production. They tend to sucker around the base. These need to be removed, though they can be used as cuttings for propagation if you chose not to discard them.
Pomegranate is especially well adapted to the environments with cool winters and hot summers, but can be grown in the humid tropics or subtropics, and the plant will survive very well in Kenya. Commercial production is concentrated in dry summer climates, and pomegranate is extremely drought tolerant once established, but crops much better with more generous moisture. Pomegranate thrives on a wide variety of soils and has a high resistance to salinity.
Peach trees grow best in full sun, where they can bask for at least six hours in the natural light. They prefer slightly acidic soils ranging from 6.0 soil pH to 6.5. Anything slightly under or over and the tree will still grow, but its yield and health may be adversely affected. The trees love sandy loam soil and demand good drainage. If soil drainage is poor, tilling in compost, sand or peat moss helps increase drainage capabilities.
Peach trees require the most water when they're young -- their first year in the ground -- with watering once weekly or, twice weekly. Peach trees may produce fruit during drought-like conditions if not watered, but the tree will become stressed and the fruit will lack size. To maintain soil moisture, add mulch around the tree but not touching the trunk itself.
Peaches can survive in cold winters where temperatures regularly reach zero degrees Fahrenheit, but the next harvest will be small or nonexistent. They thrive in climates where temperatures during winter reach 150C -30 0C degrees.
Peach trees that are expected to grow to a mature height of about 25 feet grow best when they have 20 feet of space between them. Dwarf peach trees thrive when planted about 6 feet apart. Planting trees too close together reduces air circulation and may prohibit growth and result in root damage.
habits as well as their training and trellising requirements. The fruit normally ripens within 25 weeks after the flowers first appear. The fruits range in weight from 40 to 90 g and can be picked shortly after the first frost in autumn; after that, they can be kept in cold storage for 4–6 months at 00 C. Kiwi vines can be grown on a wide range of soil types at elevations ranging from 1000 m to 2500 m.
The kiwi plant is dioecious, meaning individual plants are either male or female. Only female plants bear fruit, but only when pollinated by a male plant. Vines of both sexes are essential for fruit production, and they must flower at the same time to ensure pollination. One male pollinator vine is required for eight female vines. The vines are commonly supported on sturdy structures strong enough to bear the heavy fruit, which might otherwise break the rather weak vines. T-bars or hitching post trellises are recommended to support the large fruiting area in the
form of a canopy and provide easy access to the fruit.
The ideal spot for a mature pawpaw is in a sunny location protected from the wind and endowed with plenty of rich, well-drained soil. The seedling should be protected from direct sunlight for the first year or two, so filter the sun with an open-ended barrel or some netting. After that, full sun is preferred.
Tree Growing papaya trees is generally done from seed that is extracted from ripe fruit. If you are using a fruit from a grocery store, it is most likely going to be a bisexual plant. You should plant several seeds per pot to ensure germination. Under full sunlight, seedlings may emerge in about two weeks. Plants can be set out after they are a foot tall and spaced 8 to 10 feet apart. The seedlings will flower after five or six months.
Pawpaw also grow best in full sun. Papayas like well-drained soil, and because of shallow roots, growing pawpaw trees will not tolerate wet conditions. In addition to proper pawpaw growing conditions, suitable care of pawpaw fruit trees is also important. For pawpaw trees to thrive, they require some fertilizer. Provide young plants fertilizer every 14 days using ¼ pound of complete fertilizer. Fertilize older trees with 1 to 2 pounds of fertilizer once a month. Also, be sure to take a soil sample and amend as necessary.
Grape vines not only produce sweet and versatile fruits, they add an element of drama to a garden or landscape. They are vigorous growers, and with the proper pruning, they will produce fruit with ease and can last longer than 30 years.
The crop prefers warm to hot temperatures; during fruiting, the weather must be sunny and dry. Warm environmental temperatures during fruit ripening, is important in increasing the sugar content of berries while reducing their acidity. This explains why grapes grown under irrigation in hot deserts or semi deserts are sweeter than those from cold humid areas.
The crop can grow in any soil, from sandy to heavy clays but the soil should be deep and well drained. Where the rainfall is scant, supplement it with an irrigation of 500 mm of water during the cropping season. In Kenya, the cropping season is September to March.
Irrigation should be withheld after the long rains so as to force the crop to go dormant.
In August to September, fruit buds form thus it is important to keep the plant healthy and well manured.
There are plenty of health benefits in consuming grapes for they are a rich source of Vitamins- A, C, K and minerals such as iron, copper, manganese.