Healthy benefits of Macadamia nuts

Macadamias are an underestimated nutrient-powerhouse. A rich source of essential vitamins and minerals including vitamin A, iron, B vitamins, and folate. They also have a little protein and pack a healthy dose of good fats and antioxidants. Commonly featured in more indulgent desserts rather than thought of as an everyday health food, macadamias are often skipped for almonds and cashews for a daily snack. But these 10 fascinating health benefits of macadamias will show you why they’re worthy of a regular spot in your healthy nut rotation: Helps To Keep…

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Farmers already earning more from Macadamia nuts and hass Avocados

Jungle Nut Holdings Limited, a Thika-based firm is offering better prices to avocado and macadamia farmers in Kiambu and Murang’a counties. Jungle Nut Holdings Limited also provides financial support and agricultural training. Speaking during farmers’ organic and e-buying workshop at a Thika hotel last year, J-Hela accounts manager James Kimotho said middlemen and brokers have been exploiting farmers for a long time. Kimotho said farmers will be paid Sh120 per kilogramme for macademia nuts. Brokers had paid Sh30 per kilogramme. Kimotho said that Jungle Nut Holdings Limited will collect the…

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Macadamia nuts farming: How to get most returns

Despite macadamia nut tree being a money-making harvest, several farmers don’t receive most returns, attributable to errors of omission and commission. Though a mature tree will produce between 80kg and 300kg of nuts, most farmers harvest between 30kg and 50kg, and incur needless production prices. Failure to induce most effort is attributed to errors of omission and commission. According to Oxfarm Organic Ltd, an acre of land will hold to 70 Macadamia trees. This could earn a farmer, going by the present government set minimal returns of Ksh70 per kilogram…

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WHY YOU SHOULD PLANT AND EAT MACADAMIA NUTS

Macadamias are an underestimated nutrient-powerhouse. A rich source of essential vitamins and minerals including vitamin A, iron, B vitamins, and folate. They also have a little protein and pack a healthy dose of good fats and antioxidants.  Commonly featured in more indulgent desserts rather than thought of as an everyday health food, macadamias are often skipped for almonds and cashews for a daily snack. But these 10 fascinating health benefits of macadamias will show you why they’re worthy of a regular spot in your healthy nut rotation: Helps To Keep…

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WHY SMALL-SCALE FARMERS ARE ENCOURAGED TO GROW FRUITS AND NUTS

WHY SMALL-SCALE FARMERS ARE ENCOURAGED TO GROW FRUITS AND NUTS Growing fruits and nuts provides a wide opportunity for kenyan poor families to enhance their incomes as well as improving the nutrition of the poor who currently suffer from deficiencies in vitamins, minerals and other micronutrients because of low consumption of these foods. Source Of Vitamins According to World Agroforestry Centre (ICRAF), many fruits are, for example, important sources of vitamins A and C that are lacking in the diets of many Africans. Low intake of vitamin A – around…

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IS MACADAMIA THE CENTRAL-KENYA GOLD-MINE?

Kenya is sitting on a gold mine that if properly utilized would reap huge benefits for its people. For many years, tea and coffee farming in central Kenya and other parts of the nation has been the major source of income for thousands of farmers, however the macadamia wave is overwhelming and they are now changing tides and switching to macadamia nut farming. Macadamia nuts has become a lucrative produce all over sudden with a kilo of the nuts selling for more than a hundred and a grafted seedling price…

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