Amazing Health Benefits of Plums

Plum Fruits are amazing for human body, mainly for preventing cancer. You call it plum when it is fresh, and you call it prune when it is dried, but both of them are full of nutrients. So no matter which type that you eat, you can still reap the benefits. They are packed with an immense range of phenols and flavonoids, which offer an impressive range of health benefits. Listed below are few of the health benefits of plum fruit Cardiovascular Health Regular consumption of plums is quite beneficial for…

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How To Grow Peaches And Nectarines

Peaches and Nectarines are within the scope of all to grow successfully in this Kenya, no matter where you live. The way in which you grow them can be varied according to climate, locality and position but they can be a real triumph and are generally hardier than is often realized. The Peach and Nectarine tree flowers early – second only in this respect to the Apricot – and usually opens blossom from the end of March. For this reason, some protection is advisable so that the flowers do not…

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Common challenges to mango production in Kenya

Many farmers in Kenya invest in mango orchards. However, there are a number of production-related hindrances at farm level, including: Limited access to good quality planting materials -There is a general shortage of grafted planting materials of improved and higher yielding varieties in many areas. Farmers often use inferior seedlings obtained by germinating mango seeds from indigenous varieties. Such ungrafted trees take much longer to bear fruit. Whereas grafted trees begin to bear fruit within 3 to 4 years, ungrafted trees will take at least 5 years to bear fruit,…

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